ogre: on Christmas Day he allowed a slight relaxing of the rules. (Knowing that all three runners are attending a Trailplus marathon training camp early this month and any major seasonal lapses will be found out.) “That was the carrot," he says, “the
-indulged during the Christmas period, she has got her weight back down again, and is 17 pounds lighter than before she began training.Anderson admits to a massive amount of respect for the way Braidwood has managed to carry on training through a difficult time
one last big race in before Christmas
