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Reader to Reader: Race-day nerves
By Catherine Lee on 09/07/2007 09:11:50
How do you deal with race-day nerves? Here are your suggestions
and am capable of completing it. Breathing into a paper bag slowly has helped ease the sickness a few times though. – CindersHere comes the science bit... It's not nerves, it's just a fight or flight reaction to stress or anxiety you are feeling about
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