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Reader to Reader: Back After Injury
By Jane Hoskyn on 01/09/2006 12:09:56
How do you bounce back when you feel like a beginner again?
injured. I didn't listen, and ended up off my feet for much longer. – Cinders I reckon you should go back to basics here. The best solution in my opinion is to not put any pressure or expectations on yourself. You're running, enjoy it; enjoy the buzz after
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