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Radcliffe, Coe, Tergat - The Big Interview!
By Runner's World on 11/04/2003 18:37:03
The Nike interview in which you added your questions!
When Nike brought Paula Radcliffe, Paul Tergat and Sebastian Coe to the Flora London Marathon Exhibition, they exclusively invited runnersworld.co.uk members to add their own questions to the official line-up. Here's what they had to say
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Run Of The Mills
By Simon Taylor on 28/05/2004 18:14:41
It's not just the opportunity to run through people's kitchens that makes the historic Cinque Mulini a bit special... there's the top-class field too
experiences a runner will encounter. That’s certainly the way Sebastian Coe remembers it.In 1980, when preparing in Italy for the Moscow Olympic Games, where he won the 1500m, Coe found himself, almost by default, on the road towards Milan. In wonderful shape
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Run Your Best Mile
By Sam Murphy on 27/08/2010 10:19:32
Easy steps to a faster finish
and harder, and your pace drops off." Then again, you could always take Seb Coe's lead by starting fast and seeing how long you can hang on for...Kick for the finishHow far from the finish line you up your pace depends on your natural ability. "It's really
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Classic Speedwork
By Bruce Tulloh on 01/06/2002 16:51:16
Serious speed for serious runners - here are the foundations
-twitch and slow-twitch, but there are also intermediate fibres which are affected by training. Sebastian Coe can move down to being a sub-47-second 400m runner or up to being a sub-50-minutes 10-miler. Rod Dixon moved up from being a world-class 1500m runner
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The Magic Mile
By Sam Murphy on 27/08/2010 10:08:07
How fast are you over a mile? Upping your pace and stamina over the distance will benefit your 5K, 10K and half-marathon times – and give you a kick that will leave the opposition gasping. Here’s how you do it.
. That same year, another Briton, Diane Leather, was the first woman to have ever run a sub-five-minute mile. The 1980s saw a resurgence of British talent, with Sebastian Coe, Steve Ovett and Steve Cram passing the world record between them like a relay baton
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A Right Royal Run: The Windsor Half Marathon
By Jane Hoskyn on 27/09/2006 11:27:42
The hilly course was no walk in the (Windsor Great) Park, as one RW writer found out
Jostling for space as the runners get goingYou’d have to run laps around the Queen’s bedroom to get an event more regal than 25th Windsor Half Marathon. With Lord Seb Coe firing the starting pistol, Windsor Castle rarely out of sight and a route
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Enduring Questions: Mile Markers
By Amby Burfoot on 07/08/2006 08:45:42
It's more than 60 years since Roger Bannister broke the four-minute barrier, so how long before runners break 3:30?
with Craig Masback, a legendary American miler from the Coe/Ovett era. After Bannister ran 3:59.4 at Oxford University's Iffley Road track, no one else broke four minutes there until Masback, a Rhodes scholar at Oxford, achieved it on June 17, 1978. Masback
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We Put Your Posers to Paula
By Jane Hoskyn on 31/08/2006 12:08:11
Paula Radcliffe answers your questions on socks, ultras and Big Macs
Donald's fan. I don't really get a craving for that sort of thing and I've never had a Big Mac. But I think you can have everything in moderation, just as long as you're not in there every day.Paula with Lord Seb Coe at the Run London launchAbout Nike Training
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Be The Best
By Alison Hamlett on 22/06/2004 15:56:45
It's unlikely you'll win every race you enter but you can be a winner every time you race by beating yourself and setting a new PB. Here are nine tips
produced her best 800m, 5000m and 10,000m times in a summer of track racing that followed her marathon debut in London. She followed the track season with a second marathon best – this time a world record – later that year in Chicago. Most famously, Seb Coe
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30 Best Training Tips - From the Forum
By Runner's World on 21/03/2005 15:40:17
Real-life tried and tested ways to improve your motivation, long runs, speedwork and more - from runners just like you
shorter hill session on it, at quite a fast pace. But don't push so far out of comfort zone as to be in the discomfort zone - you'll still have to run home at the end of the session! See full threadRace hills brilliantly: easy up, fast downNigel Coe - I
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