, then I put my new skills into practice by coaching others. I want to be the best I can be, no matter what age I am.Who inspired you as a young triathlete?Sebastian Coe and Steve Ovett, and their rivalry at the Moscow Olympics in 1980 when each won

. It was the days of Cram, Ovet and Coe. These days, especially thanks to the Olympic effect, we watch the elite but then think about the practical application of the sport in our lives, which is great.I took up running at university and got really

with Craig Masback, a legendary American miler from the Coe/Ovett era. After Bannister ran 3:59.4 at Oxford University's Iffley Road track, no one else broke four minutes there until Masback, a Rhodes scholar at Oxford, achieved it on June 17, 1978. Masback

Donald's fan. I don't really get a craving for that sort of thing and I've never had a Big Mac. But I think you can have everything in moderation, just as long as you're not in there every day.Paula with Lord Seb Coe at the Run London launchAbout Nike Training

produced her best 800m, 5000m and 10,000m times in a summer of track racing that followed her marathon debut in London. She followed the track season with a second marathon best – this time a world record – later that year in Chicago. Most famously, Seb Coe

shorter hill session on it, at quite a fast pace. But don't push so far out of comfort zone as to be in the discomfort zone - you'll still have to run home at the end of the session! See full threadRace hills brilliantly: easy up, fast downNigel Coe - I