and harder, and your pace drops off." Then again, you could always take Seb Coe's lead by starting fast and seeing how long you can hang on for...Kick for the finishHow far from the finish line you up your pace depends on your natural ability. "It's really
. That same year, another Briton, Diane Leather, was the first woman to have ever run a sub-five-minute mile. The 1980s saw a resurgence of British talent, with Sebastian Coe, Steve Ovett and Steve Cram passing the world record between them like a relay baton
