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Best Winter Workouts
By Simon Griffiths on 19/02/2010 15:36:26
If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact
hours; and the weekends are cold, damp and miserable. Your first triathlon of the year may be months away. All things considered, staying in bed with a mug of hot chocolate has much more appeal than a bone-numbing bike ride. After all, missing one little
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Alison's Marathon des Sables blog: Stage 5
By Alison Hamlett on 11/04/2011 10:19:57
As the end of the race nears, Triathlete's World Editor Alison's thoughts turn to home comforts - a hot shower and a cold margarita are first on the list!
Stage 5: 42KToday was the marathon stage of the race. I managed to run the first half - I'd become bored with walking and wanted to test myself, but at the second checkpoint, at the 24K-mark, and with the temperature hovering around 50C, I took a break and never really got going ...
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What's Hot On The Forum
By on 14/12/2009 07:00:18
Going up… running in a winter wonderland, getting started. Going down… Cold bath confusion, catastrophic chafing. Updated 14/12/09
Fancy trying your hand as guest editor? Simply drop us a line explaining in 20 words or less why you’re suitable for the jobHot to trot... Winter wonderland It’s cold, wet, foggy, I'm constantly tired, my toes and fingers are frozen and I can
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A Race in the Sun
By Dominique Brady on 07/09/2010 15:39:41
Upgrade Britain’s wintry cold and rain for the chance to soak up rays and explore some of the world’s most exotic locations in our guide to winter sun racing.
If the thought of the long, cold British winter ahead is enough to dampen your spirits, then it's time for you to sample the joys of winter racing in the sun. Jet off with your trainers and you can explore some of the world's most exotic
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Best Winter Workouts (Preview)
By Simon Griffiths on 19/02/2010 16:00:20
If you want to boost your performance in summer, you have to train consistently through winter. That's a very cold, hard fact (non-subscriber preview)
hours; and the weekends are cold, damp and miserable. Your first triathlon of the year may be months away. All things considered, staying in bed with a mug of hot chocolate has much more appeal than a bone-numbing bike ride. After all, missing one little
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RW Test: Winter Gear
By on 24/11/2009 10:31:02
Don't let cold weather keep you indoors when there's a wealth of kit to keep you warm and dry, whatever the elements throw at you
. Best for cold conditions rather than freezing weather. How It Rated Weather-proofing 7 Warmth 6 Breathability 8 Comfort 8 OVERALL 7
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Turbo Charged
By on 18/11/2009 16:26:05
When it's just too cold and wet to even think about going outside, a turbo trainer will help keep you in shape and ready for the open road
Ah, the pleasures of riding the open road. Until it starts raining that is, and you come up with myriad excuses why you can't possibly go out on your bike. (Our favourite at TW is because we don't want our sparkling steeds to become grubby.) But guiltily sidling past your bike as...
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Q+A: How can I prevent and recover from flu?
By Jennifer Harper on 09/09/2000 10:02:10
Our experts answer real-life questions
Q Every winter, my training and racing is interrupted by bouts of colds and flu. What can I do to prevent illness in the first place and, other than the medicines available from the chemist, is there anything that will help me recover quickly
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Club Class
By Runner's World on 20/12/2002 21:47:29
Running in November doesn't have to mean dark evenings, cold mornings and grey skies. Here's why one runner has been to Lanzarote's Club La Santa for 12 years in a row, and taken 3 generations of his family
Caption in here--Running in November doesn’t have to mean dark evenings, cold mornings, and grey skies. The 300 runners who took part in the 2002 Club La Santa International Running Challenge swapped all that for glorious sunshine, sandy beaches
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Busted: Most Common Excuses
By David Morton on 18/10/2010 16:13:55
Turn the best get-out clauses into reasons to run today.
Excuses take seconds to make but can mean years of wasted training time. RW has turned the best get-out clauses into reasons to run today - so consider those excuses excused."It's too cold outside"Warm up insideIn the winter, each big breath can
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