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Tied Up In Nots
By John Bingham on 27/11/2003 14:58:06
If you only focus on what you won't do, you can't expect a positive outcome from your running

. Standing at a starting line in sub-freezing temperatures one Saturday morning, I found myself questioning my own sanity. Surely there was another way. What happened to the person who guzzled coffee and smoked cigarettes on cold weekend mornings? Where had

Getting Real
By John Bingham on 10/03/2003 12:52:30
The route to becoming a 'real' runner is often a lot shorter than you think

few great marathons.I tell you this to explain how I came to be standing in a cold wind which was posing as a summer morning in July, in the middle of an eight-week motorcycle tour. In this particular race, runners who needed more than five hours

The Penguin Family
By John Bingham on 10/03/2003 12:52:30
Let your family into a special secret - take them running with you

the privilege of age, took the final three miles.Aged 26, 48 and 69, we had a common goal. For a few hours on a cold morning in November, the generational roles were eliminated. We were not just a mother, a father and a son – we were teammates. We were

Forced Retirement
By John Bingham on 27/07/2004 16:16:58
It can be hard to stop - even when you know it's the best thing to do

monster cold and sinus infection just a few days before the race. Yes, there were reasons.But on Sunday morning, as I walked to the starting line, those reasons seemed like excuses to me. I’d trained hard, planned carefully and dreamed about this moment

Stacking The Deck
By John Bingham on 12/07/2004 16:37:05
It takes more than a polar storm to stop a Penguin from running

flight to the tip of South America, and then 11 days on a ship – four of them sailing the roughest seas on the planet.Eager for a new challenge, I spent months training in cold, snowy conditions and experimenting with clothes, kit and shoes. I even

Lessons Learnt
By John Bingham and Julie Welch on 04/08/2002 13:08:11
We're so good to you... two well-known (once-)beginners share the secrets they learnt the hard way

Each and every new runner is unique, as are their experiences.But while we can’t tell you everything you need to know, we can at least give you a good start. Here, John Bingham and Julie Welch offer you an insight into the things they wished they

Categories

Beginners (6)

Authors

John Bingham (5)
John Bingham and Julie Welch (1)

Date Range

More than 12 months (6)


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