Case study - Tim Piggott, 26 Reason for layoff: Car crash I have always run just for the enjoyment of it. I grew up around Marlborough in Wiltshire and ran on the Downs all the time. I didn’t race, though I was running about 50 miles per week when I had the accident.On August 1...
is clear: no matter how badly your running has gone wrong, how much fitness you've lost, you can make a successful comeback. And you won't need Robbie Williams, either.Running often leads to layoffs. It places high demands on your body and, unlike lower