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Ironman Lanzarote 2012 Competition Winner
By on 16/04/2012 15:22:24

Congratulations to Donald Smith of Bangor, County Down, who has won our competition for a race place at this year’s Ironman Lanzarote on May 19.Thanks to our friends at Sports Tours International – and, in his words, “an understanding wife” – Donald

Mind Your Manners
By Nicola Joyce on 18/11/2009 12:04:54
Training is tough and competition can be fierce, but that doesn't mean you should leave your manners at home

you run into trouble during the race, move to one side if you can so you can receive help without causing a pile-up.By remembering these few simple rules and ways of conducting yourself, you'll be helping to make the world of triathlon a happier place

Try An Off-Road Duathlon
By Chris Broadbent on 11/01/2010 16:05:14
Maintain your competitive edge and give yourself a challenge by taking part in some joint-juddering off-road duathlons this winter

Winter brings icy roads and even icier open waters to the UK, which means triathlon is really only suited to our self-styled summer. But that doesn't mean your competitive juices have to dry up when the cold settles in - the UK hosts a growing

Try An Off-Road Duathlon (Preview)
By Chris Broadbent on 11/01/2010 16:13:24
Maintain your competitive edge and give yourself a challenge by taking part in some joint-juddering off-road duathlons this winter (non-subscriber preview)

Winter brings icy roads and even icier open waters to the UK, which means triathlon is really only suited to our self-styled summer. But that doesn't mean your competitive juices have to dry up when the cold settles in - the UK hosts a growing

Rules of the Race
By on 18/11/2009 14:32:24
There's more to triathlon than the physical exertion. You have to remember the dos and don'ts, too

made by newcomers to triathlon.Don't forget your helmetRead your race pack when you receive it. If you are taking your bike to the transition area the night before the race, remember to take your helmet. The rules in your race pack will state that you

Q+A: How far in advance should I practise my race nutrition strategy?
By on 14/07/2011 12:00:00

of the smaller competitions before the main event so that you feel confident you'll be taking in the right stuff on race day. The buildup to these smaller races would also be a good time to practise carbohydrate loading. You do not want to be experimenting too

Q+A: How can I avoid getting kicked in the face during the swim start?
By Ralph Hydes on 18/04/2012 14:11:10

if you do get kicked in the face at least your goggles won’t come off your head.Ralph Hydes is a running, duathlon and triathlon coach. He has helped numerous athletes reach international level competition, including Sir Rocco Forte, who has become one

The appeal of long-distance triathlon
By Julie-Anne Ryan on 09/06/2011 15:29:23
We investigate why more and more triathletes are going long for their first race

Once upon a time long-distance triathlon was seen as something of a grail, holy or unholy, depending on how you felt about a 140-mile race. It was the preserve of the experienced, the specialists and, maybe, the slightly unhinged. Not any more

Ten Top Summer Triathlons
By Ruth Emmett on 19/11/2009 16:35:33
Spoilt for triathlon choice this summer? Here are the races we'd go the distance for

. It's a great course, always has a competitive field, and gives me a great buzz to be racing in front of an enthusiastic home crowd." Tim Don, the World Triathlon Champion in 2006The VitruvianWHEN September WHERE Rutland, LeicestershireDISTANCE 1900m

Break Bad Training Habits
By on 18/11/2009 15:10:50
Very few triathletes have perfect training technique and race preparation but there are a number of common errors that you can easily correct

against your skin on race day - and it should not be a new sensation."You wouldn't use a mountain bike to train for a road race and the same rule applies to your triathlon preparations," says Dan Halksworth, a former Commonwealth Games swimmer who is now a

Categories

Triathlon: Racing (14)
Triathlon: Race Nutrition (1)

Authors

Chris Broadbent (2)
Nicola Joyce (2)
Julie-Anne Ryan (1)
Ralph Hydes (1)
Ruth Emmett (1)

Date Range

More than 12 months (15)


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