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Tested: Four Time-Trial Bikes
By on 06/09/2011 16:00:00
Beat the clock - as well as the competition - next time you race with these wind-cheating speed machines

If your goal is to set a new triathlon personal best, consider purchasing a time-trial bike. These midrange models mix value and performance, and are all but guaranteed to improve your bike split. They offer aerodynamic carbon-fibre frames, reliable components and durable wheels ...

Weekday Winners: The Winners!
By on 23/09/2011 12:33:57
Were you a lucky entrant? Keep checking back here for the latest prize winners in our fantastic Weekdays Winners 2011 competitions!

)Helen Elliott (Prestatyn)Sam Dalton (London)Doug Bruce (Oxford)Friday September 30 - SauconyJames Wrightson (Brighton)Camilla Hulf (AddlestonKeep checking back to the Weekday Winners page and enter a new competition every day during the month of September!

Weekday Winners 2011
By on 01/09/2011 09:56:35

Our Weekday Winners promotion is back for a second year, which means only one thing: September on runnersworld.co.uk will be packed with fantastic competitions. Whether you're itching for a

Children's Running: Are the Kids Alright?
By Sam Murphy on 25/05/2011 15:39:37
It’s great if your children are running regularly, but how can you be sure that what they’re doing is good for them?

the only working muscles are in the thumbs), how do we best encourage kids to run without taking away the simple joy of it?"When children are really young, the emphasis shouldn't be on competition or covering specific distances, but on having fun," says

TW Relay Team: Alice's Swim Blog #1
By Alice Palmer on 08/06/2011 10:19:27
Triathletesworld.co.uk Editor Alice Palmer prepares to take on the waters of the Serpentine - and all the other swimmers.

.However, what lies behind this bragging is the hard fact that I took weekly swimming lessons for ten years and yet was never picked for any sort of competitive team. I may look beautiful in the water, but I am SLOW. A manatee rather than a shark, if you will

Q+A: Ironman UK
By on 28/07/2011 13:11:37
Get the lowdown on Ironman UK, one of the toughest long-distance triathlons, as it heads to Bolton this weekend

as they tick off a tough 2.4 mile swim, 112 mile bike and 26.2 mile run.Competition will be fierce for the 50 age group slots for the 2011 Ironman World Championships in Kona, Hawaii, up for grabs. Returning to Bolton for its third year, the revised route

Q+A: Is is true there's no gain without pain?
By on 10/06/2011 14:50:29

session is about speed, so not every session should leave you sore and exhausted.Ralph HydesRalph Hydes  is a running, duathlon and triathlon coach. He has helped many athletes reach international-level competition and has been the trainer to corporate

Q+A: How far in advance should I practise my race nutrition strategy?
By on 14/07/2011 12:00:00

of the smaller competitions before the main event so that you feel confident you'll be taking in the right stuff on race day. The buildup to these smaller races would also be a good time to practise carbohydrate loading. You do not want to be experimenting too

Q+A: Why do my heels clip at the end of a long run?
By on 20/09/2011 10:00:00

core muscles, which have a major impact on your running technique.Ralph HydesRalph Hydes is a running, duathlon and triathlon coach. He has helped many athletes reach international-level competition and has been the trainer to corporate teams

TW Relay Team: Dominique's Bike Blog #1
By Dominique Brady on 08/06/2011 10:27:34
Triathletesworld.co.uk Editorial Assistant Dominique Brady takes on a brand new racing challenge - but first, she needs a bike!

'm confident that I can complete the 20K and even enjoy it. The bad news is that there's still a lot of work to go, especially if I'm going to be able to live up to James' competitive zeal.

Categories

General (3)
Triathlon (3)
Event Editorial (2)
Interview (2)
Triathlon: Interview (2)
Triathlon: Bike (1)
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Triathlon: Gear (1)
Triathlon: Injury Prevention (1)
Triathlon: Race Nutrition (1)

Authors

Kerry McCarthy (2)
Alice Palmer (1)
Andy Dixon (1)
Dominique Brady (1)
James Barnard (1)
Julie-Anne Ryan (1)
Louise Steggals (1)
Sam Murphy (1)

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