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The Urban Runner's Survival Guide
By Sam Murphy on 21/10/2011 14:00:00
Everything you need to know to minimise the hazards and maximise the benefits of your city run - and join our petition!

with hazards above and beyond your neighbours' laissez-faire attitude to the poop scoop. With pollution, traffic, crowds and concrete, could you actually be doing yourself more harm than good? And how can you minimise the risks?The Risk: Air Pollution (Preview

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Staying Healthy (1)

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Sam Murphy (1)

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Last 12 months (1)


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