not as nice! It's 20m long and it has a pillar in the middle. A massive concrete pillar. I live in fear of banging into it.It also seems to attrack some 'interesting' swimmers. People who work on their butterfly technique in narrow, busy lanes. People who make

with hazards above and beyond your neighbours' laissez-faire attitude to the poop scoop. With pollution, traffic, crowds and concrete, could you actually be doing yourself more harm than good? And how can you minimise the risks?The Risk: Air Pollution (Preview

, especially on tarmac or concrete,' she says.'Eagle pose opens them up more, including the knee, hips, ankles, elbows, shoulders, and scapula (shoulder blades), and allows more blood to flow in meaning they recover quicker after a session and remain supple