UAN:195 Article type:-->“After years and years of running, the act of putting one foot in front of the other, mile after mile, gets pretty damn boring,” Australian marathoner Derek Clayton once observed.At some point, nearly all of us have run

motivated by choosing a race as a goal, but use whatever target works for you, whether that’s building up to your first 10-mile run, running five times a week, or logging 100 miles in a month. “A good goal keeps you excited,” says Hadfield.Go Off

motivated by choosing a race as a goal, but use whatever target works for you, whether that’s building up to your first 10-mile run, running five times a week, or logging 100 miles in a month. “A good goal keeps you excited,” says Hadfield.Go Off