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Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own

. They feel light, cool and comfortable against the skin, unlike cotton, which gets heavy and damp when you sweat. They're usually made from nylon (or brand names like Coolmax, Dri-FIT or Climalite), and the good ones work so well that they're virtually

Women's Running Survival Guide
By Megan Othersen Gorman on 16/05/2005 17:13:28
Being a woman runner can sometimes be like trying to live two lives simultaneously. Here's how to take control of your body - and your life

from synthetic fibres like CoolMax or Dri-FIT, which are high-tech materials that wick moisture away from your breasts and reduce friction or chafing.Try before you buy No matter what style of sports bra you choose, make sure it’s comfortable the first

In The Beginning...
By Runner's World on 21/12/2002 00:29:11
Whether you're a beginner or a 20-year veteran of the sport, you'll benefit from this collection of newcomers' tips and lifelong principles

to your body, and cotton’s coarse, rough fibres may chafe your skin. Breathable, synthetic fabrics, such as CoolMax, wick perspiration away from your skin and out to the next layer of clothing or to the outer surface, where that moisture can evaporate

Categories

Kit (9)
Beginners (2)
General (1)
Triathlon: Bike (1)

Authors

Runner's World (7)
Alice Palmer (1)
Beth Moxey Eck (1)
Catherine Lee (1)
Marianne McGinnis (1)
Megan Othersen Gorman (1)
Sean Fishpool and Alice Palmer (1)

Date Range

More than 12 months (13)


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