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Your First Race
By Beth Moxey Eck on 05/11/2002 16:08:23
How to make your first race a day to remember
the course or at the finish). Your splits will help you to gauge and adjust your pace, and your finish time will serve as an instant reward for your effort.Hat and gloves To stay cool and protected from the sun, wear a hat made from polyester-mesh or CoolMax
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