Heroes Of Running 2010: The WinnersWHO IS YOUR RUNNING HERO? Is it the coach who introduced you to the sport that's now your passion? Or the friend who's stuck with you through stitches and cramp, rainy days, and heat waves? Or the frontrunner who
You've trained for months, but race day arrives and something disastrous happens: a bad night's sleep has drained your energy, a freak hailstorm slows you down, a killer cramp forces you to walk. Was it still worth it? Of course it was, if you heed
, but little dampens the mood for a spot of loving more than a headache. For some women, though, a migraine is nothing compared to the passion-killing powers of pre-menstrual syndrome: depression, cramps, bloating and sore breasts just aren't sexy. If you do
District 30K Mountain Trial was starting near his father's farm at Wasdale Head. On impulse, he entered in his hob-nailed workboots, and even led for most of the way, until he was struck down by cramp. But he knew what he was capable of. Naylor went