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	One runner, one Channel, one swim By Nicola Joyce on 03/08/2004 16:39:17 If this doesn't inspire you to train long, nothing will. It's not running, but it's the rather impressive story of RW forum regular Dr Nic swimming the Channel and the contacts to book a swim for 2004, I took my background as a pool swimmer, and applied what I’d learned from years training for long-distance running events in order to begin training. Like marathon training, I built a solid aerobic base, added regular

	RW Previews: Crowborough 10K, November 30 By Runner's World on 24/10/2003 11:54:34 Are you tough enough for the Crowborough 10K? :"A demanding course with a rural setting. Perfect cross-counrty training.”Watch out for: The refreshments after the race.Any extras? A pre and post-race massage.How to enter:Click here:

	Race Highlights: Ironman World Championships Kona 2011 By John Carroll on 11/10/2011 10:00:00 Find out who took glory in Saturday's tough race , bruising to her hip and some pretty ugly road rash could stop her from crossing the line in first place, in 8:55:08, with defending champion Mirinda Carfrae just behind her, in 8:57:57.Wellington's fellow Brits Leanda Cave and Rachel Joyce came third

	The 100 Marathon Club By Alice Palmer on 10/08/2009 10:08:00 One marathon might seem challenging enough, so how do the hardy members of the 100 Marathon Club run race after race? won his age category in his last marathon. Roger's routine generally involves two five mile runs during the week, plus a marathon at weekends - a weekly mileage of 35-40 miles.Roger's top tip is to swap speedwork for cross-training, on an elliptical

	Run Of The Mills By Simon Taylor on 28/05/2004 18:14:41 It's not just the opportunity to run through people's kitchens that makes the historic Cinque Mulini a bit special... there's the top-class field too impressively.The Cinque Mulini is as far removed from a big-city mass-participation race as you can get. It is pure cross-country in feel with a great light-hearted twist thanks to the mills, which give the event its uniqueness. The locals are friendly

	RW Previews (Sth): Run London Ragged 10Ks, Oct 25 By Runner's World on 10/10/2003 15:34:07 Typical, you wait for a 10K to arrive and then two come along at once Where and when?Saturday, October 25, Barnet and EalingWhat is it?Run London Ragged is a series of two London 10K events supported by the Big Issue Foundation.. The Ealing race takes place in Perivale Park. The Barnet race boasts a location

	RW Pacing At The Great North Run By Runner's World on 27/08/2003 17:22:23 We've been pacing groups round UK races since 1998. It's free! Here's how to join us. time.We take care of the pace estimates and the mile splits; you put in the training and turn up on the day for a great run. The groups vary from sub-three-hour marathon pace to run-walk at most events, so there's one for everyone. All you need is a

	Wacky Racers By Ben Palfreyman on 19/08/2010 17:27:47 Up for a challenge? Look no further. Test your speedwork on the sand or your endurance in the jungle with our pick of the world’s most devilishly difficult races , sand and intensity of the MdS, but smart training will get you as close as possible. Nail down a long-term training plan and sign up for an ultra or two (there are a growing number of multi-day stage races on our events listings). For a pre-race multi

	London Marathon: Should You Take The Challenge? By Runner's World on 23/09/2006 12:57:43 How to tell whether the world's most famous race is for you this time round when you've run many marathons, the feeling of crossing the line is extraordinary. It's public and private at the same time; unassailable proof that you've dedicated yourself to months of hard training and had the willpower to pull yourself through a

	Top 10 French Races By Runner's World on 08/07/2000 19:50:59 Marvejols-Mende metres up, 500 metres down), taking in some of France’s most splendid natural scenery (a cross between the Lakes and the Peaks, but on a grander scale). Three days of festivities surround the race itself, with fireworks and concerts. And, instead of a

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Runner's World (16)
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David Mitchell (3)
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Fat Buddha (2)
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