Time: 4:10Best moment - crossing Tower Bridge running along the middle of it Worst moments freezing on Blackheath then miles 22 - 24 Biggest surprise -size of crowds despite the weather and seeing old neighbours in Bermondsey cheering me on Goal
Time: 4:15Best moment was starting - it meant not being cold any more! Although once I'd registered it maent that I could have no more scary dreams about not registering...Crossing Tower Bridge was also cool - been wating to do that for years!I don
for my next marathon. I think my training was sufficient, but I don't think it was enough to improve on my previous time.The buzz you get from not only running the London Marathon but also crossing that line cannot be explained in words, and I would
Time: 4:38Just getting in touch to say thank you very much for the pacing groupslast Sunday. I was a marathon virgin and I used one of your ultimate 4.30training schedules. I had a couple of injuries along the way and thensuffered viral laryngitis
Time: 5:01Q: What was the best moment (excluding the finish)? A: Getting to mile 16 knowing that the furtherest I'de run in training was 15, and I could make it past that..Q: And the worst moment? A: Only realising after I finished that I had wasted
Time not givenThis was my 6th London and possibly the worst! My training was a source ofconstant interruptions due to pressure of work and family. By raceday I justhadn't put in enough miles and my longest run had only been an 18, so by thetime I
daily.The support and training back up I received from Debra was second to none especially as they are relatively small charity. They organised a training day, subsidised accommodation the night before with pre pasta meal and post race event consisting
quoteUAN1817-->Time: 3:00:42The best moment: feeling like a proper athlete crossing Tower Bridge and taking the time to look at the crowds that seemed to be 20 deep in all places. Oh, and running behind Nell McAndrew for a few minutes!The worst moment
fracture. Pulling out just wasn't an option for me (don't try this at home, folks) but several weeks of minimal running and being too grumpy to cross-train meant that I started the race aiming only to avoid a new PW. My shin was sore for the first few miles
close to that. The Sunday run would rob me of all energy till Wednesday and if I did too many miles my shins would give me grief. In the end I found a training plan of 20-40 miles that focussed on quality not quantity, coupled with cross-training
