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Ironman Switzerland 2009: Soon To Set Sail
By Alice Palmer on 07/07/2009 10:08:31
Hop aboard as the Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run

will be taking on Zurich’s Ironman triathlon course – that’s a 2.4-mile swim, 112-mile cycle, and 26.2-mile run (yes, a full marathon). The trip promises to be the biggest and best ever with more than 60 forumites heading to Switzerland's largest city, including

Andrew Lemoncello: Q&A
By Alice Palmer on 26/04/2010 08:00:00
Hot from his marathon debut, we caught up with Andrew Lemoncello - the first Briton across the line in the 2010 Virgin London Marathon

with training, seeing what worked for me and taking all of that into the preparation cycle for this marathon.I now have time for five or six marathons, where I can really learn what my body responds to. Hopefully I'll have it down to a perfect build

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