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Ironman Switzerland 05 - Nick Rose's Diary
By NIck Rose on 02/12/2004 14:34:13
How the training gets better, month by month

PB'sIronman - 10.30.30 Marathon - 3:28Half-Marathon - 1:28See my RW profileMy handy links • Mike's Amazing Cakes• RW's Q+As page --About meSport Billy - enjoy snowboarding, golf and triathlon. Theharder the better, 'you must be mad !' comments make me even

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