through the gait cycle. It retails at £130. You can find out more at www.gel-kinsei.com, or on our review pages – where some initial reviewers are proving hard to shift from their existing Asics...

in sophistication, and in truth, most aren’t so great. The classic version lets you set a single time and specify whether you want the timer to beep and repeat the countdown at the end of the first cycle; beep and stop; or beep and count upwards. Unless you plan

’ve enlisted the advice of some top kit experts to give you the definitive answer to your queries in our Q+A guide to keeping your gear running.SHOESQ: How can I tell when it’s time to replace my shoes?A: It’s tough – your favourite pair of shoes might feel

.runaid.co.uk; 01992 462 580Science In Sport 600ml Bottle – £3At first glance, Science in Sport’s drinks bottles aren’t much different to the plethora of other cycling-style, plastic bottles on the market. But closer inspection reveals that they’re a great boon

Don’t let the wind break you – get kitted out in this gale-proof gear and run through all the seasonsSalomon Sonic Skin Jacket, £140 At first glance, this top-end jacket doesn’t appear comfortable, with a boxy look and quite stiff material. Once on

by Isambard Kingdom Brunel. So, Runner’s World has tested a raft of makes, sizes and styles of sports bras to see just how manufacturers are responding to the increasing demand for high-performance kit that can make you feel good about yourself, and your

– with one exception, which soon became apparent. As you’ll see, not all three-wheelers are alike. Cycle Design Run-A-Long Lite £190Folded size* 107 x 61 x 41cm/93 x 61 x 22cmWeight limit 35lbs; not recommended for children under six months

overpronation. This slows and guides the foot through a more ‘normal' gait cycle, and means that the three-quarter length medial post – which would usually restrict inward rolling – is half as deep as that on other shoes featured here. Even though the shoe feels

in opposite directions. The harder it is to twist the shoe in the middle, the more stable its foundation and the better the torsional rigidity. Gait pattern cycleHeelstrikeThe moment the heel first makes contact with the ground is also the moment

- pt3Cram tags (safety ID for runners)Cycling - tri-barsDrinking - Bottle carriers - pt1Drinking - bottle carriers - pt2Drinking - Camelbak Flashflo - lots of experiencesDrinking - I need a Camelbak with storage spaceInsoles - cushioned