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	Cycle Computers on Test By on 19/11/2009 11:35:40 A cycle computer can tell you exactly how well you're doing, ensuring your training stays fresh and you reap the benefits of every session at + 5 mph average speed2 minutes at + 4 mph average speed3 minutes at + 3 mph average speed4 minutes at + 2 mph average speed5 minutes at + 1 mph average speed15 minutes easy warm-downOver-gearing strength sessionOver-gearing involves cycling in a gear

	Triathlete's World Christmas Gift Guide 2012 By on 22/11/2012 11:31:31 If you're scratching your head over what to buy the triathlete in your life - or looking for a wish list to give family and friends - then we're here to help with our edit of the year's latest cycling, swimming and running gifts.Image credit: Tooga

	Gear Pick: Ogio bag By TW on 26/03/2013 14:23:00 You swim, you run, you cycle and you workout at the gym: rather than packing multiple bags, why not just pack one? That’s the idea behind Ogio’s all in one range, ideal for triathletes.Originally a producer of high quality and innovative golfing

	Buying a Bike on a Budget By on 24/11/2009 09:52:55 Buying a bike needn't be a financial strain .thelondontriathlon.co.uk) costs £73 for the individual sprint or £78 for the Olympic distance, but the Leicester Flashman Triathlon cost just £21 to enter (sprint distance) in 2008. (See www.leicestertriathlonclub.co.uk for details.) Discover the joys of secondhand tri gear. I

	Cycing's Unsung Kit Heroes By Matt Allyn and Christopher Worden on 25/07/2011 10:00:00 Add these five low-cost household items to your toolbox to patch up your bike Duct TapeTypical cycling useSecuring moving parts on your bike that shouldn't be moving, from unravelling bar tape to loose mudguards.Other usesWinter shoe conversion: Nobody wants cold feet while riding. If you don't have a pair of cold

	30 Beginners' Kit Must-Haves By Simon Griffiths on 04/05/2010 13:28:40 When it comes to gear, triathletes are spoilt for choice, and sometimes bewildered by it. But there are certain items you cannot do without and running and therefore save time in transition. This can be an effective strategy in shorter events.As your cycling confidence increases, triathlon-specific shoes and pedals are definitely the faster option but there's no need to blow the budget on multiple

	Rear Guard Action By Brian Fiske on 07/07/2010 10:42:33 The keys to long-haul rear-end comfort are precise saddle selection and careful setup – and as little friction as possible. The alternative is not worth considering Saddle Fit System – or you could head to CycleFit in London’s Covent Garden, bike fitters to the cycling glitterati (www.cyclefit.co.uk).

	Inspect A Gadget By on 23/11/2009 12:26:28 With its three disciplines, triathlon lends itself to a bewildering number of high-tech bells and specialist whistles. But what do you really need? Triathlon is a gadget-lovers' dream: you could buy something new every day of the year and still have plenty of bits and pieces to ask for in your letter to Santa. From heavy-duty wetsuits to lightweight aero bars, and innumerable shiny items in

	Three Of The Best: Bike Bottle Cages By on 23/11/2009 15:17:56 Refuel as you ride by stashing a drinks' bottle in one of these stylish cages probably explains why the Tao is favoured by a number of professional cycling teams. Simplicity is the key to the design of the frame - it's just a thin strip of aluminium with a layer of rubber around the top and the middle of the cage to protect your

	Gear Pick: Kinomap Trainer By on 11/02/2013 10:20:32 be stored too, so you'll be able to use the trainer even if you have a slow internet connection.With over 10,000 videos worldwide covering around 20,000 kilometres of track including the Tour de France and the London 2012 Olympic cycling relay route, Kinomap