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Sportives For All
By on 18/11/2009 12:12:19
When summer loses its lustre and the autumn leaves start to fall, a sportive is a great way to cycle through the season and enjoy the scenery from a saddle
There's no need to suffer from adrenaline withdrawal when the triathlon season draws to a close. There are loads of cycle sportives around at this time of year to tempt you to go long and stay strong on the bike. Sportives are the cycling version
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Cheat The Wind: Five Aerobar Tips
By on 21/10/2010 15:46:35
Cheat the wind and gain easy speed by getting as aero as possible
Aerobars have a reputation for being uncomfortable, twitchy and sometimes even downright dangerous. And when they're improperly used, that's true. But with the right adjustments they can make for smooth, fast and safe cycling, which is exactly what
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Gear Pick of the Week: Lake TX212
By Cedric Lassonde on 27/06/2012 10:00:00
Lake TX212 Cycling Shoes (£89.99)Cedric says: These are the new entry-level triathlon shoe from the respected Dutch company who specialise in natural leather cycling shoes. Though they are designed for triathletes, they will please regular cyclists
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Q+A: How can I prepare for a hilly Ironman when I live in a flat city?
By on 10/06/2011 15:04:11
shower and stretch for 20 minutes. You will soon be ready to take on the Alps.Rochelle GilmoreRochelle Gilmore is one of Australia's top athletes. She's a Commonwealth Gold Medallist and captain of Team Lotto Honda. Gilmore contested her first cycling
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Learn to Love Open Water
By on 23/11/2009 17:32:21
Most triathletes come to the sport through running or cycling, which means that swimming can pose problems. But even if you thrash about the pool as if you're very angry at something, you can learn to love the water
an issue.Like most aspiring triathletes, I'm coming to the sport largely from an endurance running and cycling background. As such I think my concern about the water element of the challenge is fairly typical. Triathlon swimming generally means open
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Ride Stronger: Three Core Exercises
By Selene Yeager on 26/10/2010 11:06:12
Three moves guaranteed to keep you strong on long rides
Riding all day nearly always exposes your weakest link, which for most riders is the core. "The core area - your abs, lower back, obliques, hips and glutes - helps transfer power to the pedals, as well as stabilise the rider on the bike," says US ultra-endurance and 24-hour moun...
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Burning Feet: Four Cool Down Tips
By Marianne McGinnis on 29/10/2010 13:15:03
Follow these four simple steps to take the pressure off swollen, burning feet on long bike rides.
took the following precautions to keep his feet cool when he raced in the Duathlon World Championships in Edinburgh in September.1. Do The Squish TestWhen you're shopping for cycling shoes, pull out the insole and hold it up to the bottom of your bare
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Triathlete's World Christmas Gift Guide 2012
By on 22/11/2012 11:31:31
If you're scratching your head over what to buy the triathlete in your life - or looking for a wish list to give family and friends - then we're here to help with our edit of the year's latest cycling, swimming and running gifts.Image credit: Tooga
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TW Relay Team: Dominique's Bike Blog #3
By Dominique Brady on 24/06/2011 17:27:10
Triathletesworld.co.uk Editorial Assistant Dominique Brady goes for a check up
good thing. It's made me appreciate cycling more and tearing down trails has become as enjoyable as a long run.I've even started swimming again and my thoughts have already turned to a solo triathlon after our team relay. Mind you, hand me a race entry
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TW Relay Team: Dominique's Bike Blog #1
By Dominique Brady on 08/06/2011 10:27:34
Triathletesworld.co.uk Editorial Assistant Dominique Brady takes on a brand new racing challenge - but first, she needs a bike!
When we decided to take on a relay triathlon, I was full of beans for a new challenge - that is until we drew straws and I heard my discipline, cycling.It's fair to say that I've never been a cycling enthusiast. A few too many close shaves
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