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Gear Pick: Ogio bag
By TW on 26/03/2013 14:23:00
You swim, you run, you cycle and you workout at the gym: rather than packing multiple bags, why not just pack one? That’s the idea behind Ogio’s all in one range, ideal for triathletes.Originally a producer of high quality and innovative golfing
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The Joys of Cross Training
By on 18/11/2009 13:28:20
When you feel your running training has reached a plateau or you're worried about injury, it may be time to introduce some cross-training
and perhaps even take your running to a new level.One answer, and a possible way to improve your running time at the next triathlon, may be cross-training. Substituting some of your running with other cross-training enables you to complete extra endurance
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Q+A: How should I adapt my training for single-discipline events over winter?
By on 10/01/2012 15:53:43
, irrespective of distance. A good way of doing all this is to contact your local triathlon club, Masters swim class,cycle club and athletics/running club, as many have taster sessions and qualified coaches to help you train throughout the winter. The group
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Buying a Bike on a Budget
By on 24/11/2009 09:52:55
Buying a bike needn't be a financial strain
-quality, great-value bikes out there. As Olympic gold medallist Nicole Cook, author of Cycle for Life (Kyle Cathie, £14.99), told Triathlete's World: "It's vital to find the right bike - one that you'll want to train on. But you don't have to spend a fortune
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Gear Pick of the Week: Nike MAX Transitions
By James Fricker on 23/05/2012 11:30:08
your summer running or cycling go without a squint. Nike Vision and Transitions Optical have teamed up to offer this summer essential. The Nike MAX Transitions sunglasses automatically adapt to changing light (they darken and lighten depending
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Your First Triathlon
By on 24/11/2009 16:03:19
Choosing your first race shouldn't be as challenging as racing it
What to look for in your first race might seem obvious. You scan the listings for a small local event with an easy swim and flat cycle and no pressure.But is that really the best choice when you're looking for your first race? Here is our guide
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Triathlon Training
By on 19/06/2006 11:10:43
Whether you're ready for a new racing challenge, or you just want to become fitter, triathlon training is the answer
completing her first triathlon, the Michelob Ultra London Triathlon, Wilson easily broke three hours in the Flora London Marathon.For runners used to putting one foot in front of the other, going multisport can be intimidating. Swimming and cycling require
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Cycing's Unsung Kit Heroes
By Matt Allyn and Christopher Worden on 25/07/2011 10:00:00
Add these five low-cost household items to your toolbox to patch up your bike
Duct TapeTypical cycling useSecuring moving parts on your bike that shouldn't be moving, from unravelling bar tape to loose mudguards.Other usesWinter shoe conversion: Nobody wants cold feet while riding. If you don't have a pair of cold
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TW Interviews: Team Sky Cyclist Alex Dowsett
By on 06/07/2011 18:00:00
An Olympic gold, a time trial win in the Tour de France and World Championship glory - Team Sky rider Alex Dowsett doesn't ask for much. We caught up with the up-and-coming time trial specialist
He may be one of the newest recruits to Team Sky, but Alex Dowsett is already a key player in the professional cycling team.Team Sky is a British road biking team who started competing in January 2010. Their stated aim is to 'create the first
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Turbo Your Transition
By on 23/11/2009 16:54:00
With some training, timing and a little thought, you can make the transition from bike to run without losing too many precious seconds
hobble when they first get off the bike, running with smaller, more frequent strides as their hips and knees struggle to adjust. You're going wrong when: You run geisha-style, with exaggeratedly precise steps. Spend the last few minutes of the cycle
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