search - articles
You are looking at: Home : Search : Articles
All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

1 to 10 of 341 results
 
Cycle Stronger Now
By on 18/11/2009 16:55:36
Cycling tricks of the trade that could slash minutes off your triathlon times

that focusing on cycling can provide the biggest improvement in your race times.Although a triathlon involves three sports, the greatest proportion of time during a race is spent on the bike section. During a sprint- or Olympic-distance race you may spend around

Cycling Secrets: Revealed
By Liz King on 12/04/2011 11:37:44
Confused by cycling jargon? Look no further than our guide to bike basics

If you're an experienced cyclist, the bike section of a triathlon holds no fears. But if you haven't cycled since you were a child, a bike can seem a complicated and dangerous machine. Most triathletes start off in the sport with one weakness

Cycle Computers on Test
By on 19/11/2009 11:35:40
A cycle computer can tell you exactly how well you're doing, ensuring your training stays fresh and you reap the benefits of every session

easy at any cadence6 minutes at 100 rpm 2 minutes easy at any cadence5 minutes at 110 rpm 2 minutes easy at any cadence4 minutes at 120 rpm 15 minutes easy warm-downThe Long RideA regular long ride is an important session for any triathlete. The cycle

Q+A: Can my cycling help my running?
By Bruce Tulloh on 10/09/2000 12:33:04
Our experts answer real-life questions

excellent cross-training for running, but to run a half-marathon well you also have to get used to spending a long time on your feet. I suggest that you use the days when you run to get in as many miles as possible – maybe a 15-16 mile run on the Sunday, a

Q+A: I'm injured. Can cycling keep me fit?
By Joe Beer on 10/09/2000 12:33:04
Our experts answer real-life questions

an hour (eight and a half minute miling), you should be able to ride at between 10.5 and 17.5mph. But while bike miles burn less energy, you will be able to train for longer periods and repeat the mileage without the associated leg tiredness that running

The Cycle Path to Fitness
By on 12/06/2006 10:28:10
As the wheels on the bike go round and round, you will reap the fitness benefits

with at least 10 minutes of easy riding.Every other week or even every third week, do some speed. After 15 minutes of easy cycling, push hard for a minute, then go easy for a minute. Repeat 10 to 20 times, finishing with 15 minutes of easy riding.

Triathlon Training - Cycling
By on 19/06/2006 12:11:37
Why two wheels are better than none when it comes to cross-training

coach and the author of Triathlon Training Basics (A&C Black, 2004), recommends trying a monkey-see-monkey-do approach to building these skills. "If you need to work on your cycling skills, make friends with a group of cyclists who are a little more

Ironman - 1000 miles tougher!
By Ellen Yeates on 24/05/2011 11:34:25
Cycling 1000 miles to make it to the start line...

available on the NHS. HASAG also attended the Government’s Mesothelioma Summit in 2007.In 2008 HASAG hosted their very first Action Mesothelioma Day in Portsmouth, and since then HASAG have raised over £20,000 for research into asbestos illnesses.

Speedy Bike Sessions
By on 04/06/2008 11:08:20
Boost your cycle power with these short but effective bike sessions

consider turbo training as an integral part of any cycling programme. Turn On Your TurboTry this short, effective turbo power session:In an easy gear, warm up for 10 minutesIncrease the gears until you feel as if you’re struggling, then cycle for 45 seconds

Downhill Thrills and Skills
By on 25/11/2009 11:00:44
Descending can be the most exhilarating aspect of cycling - once you master the basics

Over many years of teaching cycling skills, I’ve found that going downhill is one of the hardest things for new cyclists to become used to. The reason for this is simple: speed scares people. There are even some pros who don’t descend well, because

Categories

General (61)
Event Editorial (31)
Triathlon: Bike (25)
Triathlon: Racing (25)
Beating Injury (21)
Kit (19)
Event News (17)
Beginners (14)
Racing (14)
Motivation (12)

Authors

Runner's World (59)
Jane Hoskyn (12)
Amby Burfoot (10)
Catherine Lee (6)
Matt Barbour (6)
Patrick Milroy (5)
Alison Hamlett (4)
Bob Cooper (4)
David Mitchell (4)

Date Range

More than 12 months (341)


Related Searches

wisdom kit general triathlon training improvement forum report triathlon racing marathon goal triathlon beginners triathlon bike triathlon marathon schedule cross-training forum ironman triathlon swim marathon misc triathlon gear forumites motivation pregnancy beginner misc women training misc cycling health general

Search took: 0.041 secs

Run in Jersey, the Himalayas, New York City, Cyprus...
Find out more

Vote

How much weight have you shifted since taking up running?