.4%Trail races 2.4%Fell 1.0%Adventure 1.0%Ultra 0.4%I take part in races... Never 17.1%1-11 times a year 71.2%12-24 times a year 9.3%25-52 times a year 2.3%More than once a week 0.1%I also do these sports... Gym 20.3%Swimming 17.5%Walking
……again!, Mij tells us: ‘At 43 and 15st I ran the Lake Vrynwy Half in 1:52. I enjoyed it, having run a negative split, but somehow it left me flat (probably because I compare it to when I was 27, 14st and did 1:35), and as I said I haven't run since.‘I'm now 45
