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Ironman 70.3 Asia Pacific Championship: A Cycling Challenge
By Lara Parpan on 19/01/2012 10:00:00
For newbie triathlete Lara Parpan, it was the cycling leg that put her mettle to the test in Phuket
, Philippines as part of a relay team (I did the run). In 2010, at the 2ndPhilippine 70.3 (where I did relay again), my running coach, triathlete Ani de Leon Brown introduced me to Phuket IM 70.3 race director Roman Floesser.An uphill challengeRoman invited me
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Jersey Island Challenge
By Runner's World on 20/07/2007 14:23:13
Head to Britain's sunniest spot for a one-mile sea-kayak, 40-mile cycle ride and eight-mile cross-country run
warmth and peaceful rural locales for which the island is known. Make no mistake, this event is hard, but well worth the effort. How to enterThe Jersey Island Challenge is just one event featured in the RW Travel Collection 2007, run in association with 2:09
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The Great Forum Ironman Challenge
By Runner's World on 18/11/2004 14:16:37
July 2005, Zurich: 50 forumites. Many first-timers. One Ironman Triathlon. (That's a 2.4-mile swim, 112-mile cycle and 26.2-mile run). Come and see the fun.
LINKS • Ironman Switzerland SITE • Official Ironman Website • Trinewbies.com• Ironman training planIn summer 2004, more than 20 forum members pledged to take on Ironman Switzerland in July 2005 - that's a 2.4-mile swim, 112-mile cycle and 26.2-mile run. Many
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Enduroman Arch2Arc First Lady: Gallery
By on 31/08/2011 15:00:27
Relive the highlights of Rachael Cadman being crowned the first woman to complete the gruelling Enduroman Arch2Arc Challenge
the English Channel and a 181-mile cycle from Calais to the Paris finish line - in an astonishing time of four days, one hour and 42 minutes.Catch up with the inspiring highlights of Rachael's Arch2Arc adventure with our photo gallery.
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Three Try a Tri
By on 13/06/2006 12:17:00
Last year three RW guinea pigs took up the total-body challenge of the Michelob ULTRA London Triathon
part in last year's 175-mile Marathon Of Britain. Although an experienced ultra-runner, she is no stranger to shorter distances and has very creditable PBs of 19 minutes for 5K and 39 minutes for 10K, along with a 3:13 marathon. Although she cycles
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RW Previews: Stevenage 5K's, Nov 19, Dec 3, Dec 16
By Runner's World on 23/10/2003 12:23:18
What's better than a great 5K? Three great 5K's of course!
to some of the best-organised racing around. Three 5K races on November 19 and December 3 and 16, will see a flurry of over 300 runners take to the quiet cycle paths of Hertfordshire and hammer around a completely flat, out and back course.Each race kicks
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RW Pocket Race Guide - April
By Runner's World on 23/03/2007 12:45:01
What's coming up, what's closing soon, what's filling fast
. This event is sure to test both your physical and mental reserves.More trail highlights...Chedworth Roman Trail 10 (Cirencester, April 1)--Hanham Horror (Bristol, April 8)Lifestyle Porthkerry Plod (Glamorgan, April 29)Offas Orror 20K (Monmouthshire, April 29
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TW Race Report: Valencia Tri
By Dominique Brady on 15/11/2011 12:54:10
We headed to the Spanish city for the perfect end-of-season triathlon challenge
Distance: Olympic 1500m/ 40K/ 10K & Sprint 750m/ 20K/ 5KWhere: ValenciaWhen: September 11, 2011First man: Xavier Llobet 2:11:02 (Olympic distance)First woman: Fátima Maestre 2:34:59 (Olympic distance)Valencia has come up trumps with the perfect end
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Forum v Ironman Germany: The Final Countdown
By Jj on 11/07/2006 13:22:13
Yo ho ho and a bottle of SiS Rego (chocolate flavour) - look out, Germany: the Pirates are coming!
and the foolhardy alike. Ironman distance is a race that’s completed within a cut-off of between 15 and 17 hours. It comprises a 2.4 mile swim, a 112 mile bike ride, and a marathon. While the key to success lies in a combination of fitness, consistent training, good
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Ironman Switzerland 2009: Soon To Set Sail
By Alice Palmer on 07/07/2009 10:08:31
Hop aboard as the Pirate Ship Of Fools heads to Switzerland for another epic swim, bike and run
year took me from retching after half a mile to a sub-2:00 half-marathon. I wanted more. The RW forum sowed the seeds of this madcap tri adventure. I bought a new bike, a £10 Aldi tri suit and put in a few weeks of training before turning up for a
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