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Kicking The Habits
By Anita Bean on 16/03/2006 11:29:27
An unbalanced diet could be undoing all the good work you put into your training. Here's how to overcome your nutritional foibles

, most of us have at least one bad habit. Runners tend to eat a healthier diet than your average crisp-munching couch potato but we are also more prone to food fetishes and disordered eating. We spoke to a range of runners from across the age and ability

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Weight Loss (1)

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Anita Bean (1)

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More than 12 months (1)


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