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Forum v Ironman France: The long road to Nice
By kittenkat on 01/07/2008 12:05:14
From broken ankle to Ironman finisher - the uplifting account of forumite kittenkat's debut voyage with the Pirate Ship Of Fools

was any less public, I don’t know. I downed some fluids and grabbed my bike.As soon as I started, so did my next mantra: "Eat lots, drink lots, keep pedalling." I like to keep my instructions simple! Soon I reached a short sharp climb where all the Pirates

Forum v Ironman Switzerland 2009
By Runner's World on 04/08/2009 11:57:39
Find out how more than 50 globe-trotting Pirates fared when they headed to Zurich for the 13th staging of Switzerland's annual Ironman competition

warned about the fast first section so I concentrated on eating, drinking and keeping up a reasonable pace. Seeing my family was magic and I grinned more and more as the day went on. My plan had always been to run the whole marathon, but this strategy

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