bike or kayak leg. In two-day races with a sleep break in the middle (eg ACE Race two-dayers), dont forget to have a big, carbo-rich supper to refuel.How you carry your drinks depends on how long the stages are and what other kit you need to take. A
– £260Weight 9kgWheels 16inThis is a slightly less slick but more feature-rich alternative to the Baby Jogger (see below). It has the additions of simple rear suspension, a reclining seat, and an optional handlebar console for drinks and keys. Steering
GETTY IMAGESIf you’re just getting started, don’t be befuddled by terms like wicking, pronation or GPS. Get everything you need - not what the shop assistant wants to sell you – with our guide to key kit essentials.If you’ve been running for a
