All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

1 to 10 of 22 results
 
Reader to Reader: Back After Injury
By Jane Hoskyn on 01/09/2006 12:09:56
How do you bounce back when you feel like a beginner again?

This week's problem is one that many runners will recognise: How do you cope with being a "beginner" again after injury?"I used to be a half-decent runner. I've run seven marathons with a PB of 3:36, and loads of half marathons and 10Ks

Beating The Training Blues
By Doug Rennie on 30/07/2002 12:09:01
Four surefire tips to escape your training rut

routes that you run over and over again, simply because you know how far you are running and it makes it easier to record it in your log. So punch your watch as you head out of the door and just go wherever your impulses dictate. Experiment. Try something

Shortcuts To Success
By Alisa Bauman, Rebecca Lageman and Steven Seaton on 10/05/2002 15:56:13
From start to finish, here are 40 ways for you to improve your running

themselves, and we’ve gathered the best of them on the following pages. Among all these great tips, you’re certain to find several that will help you run stronger, faster and easier.1. Run a shorter race It’ll make you feel faster. “This might sound obvious

30 Best Training Tips - From the Forum
By Runner's World on 21/03/2005 15:40:17
Real-life tried and tested ways to improve your motivation, long runs, speedwork and more - from runners just like you

for me. Now I know why I am doing each run, and as an inquisitive type, this gives me more pleasure and motivation.See full thread... and build mileage effectively: slow down, tooHilly - When I first upped my mileage during marathon training I went from

Shake Up Your Running Routine
By Liz Plosser on 27/04/2011 11:51:27
Has your training hit a plateau? A fresh approach will boost your fitness and speed

days of easy running, slipping into a near-glacial pace. You can make this easier for yourself by finding a slower-than-you running buddy.Old Routine: Walk the hard partsFresh Approach: Power through"Most people experience self-doubt when they pass

Small Is Bountiful
By Mark Remy on 02/04/2004 11:28:45
Small changes, big rewards: 29 simple tips for training smarter and racing better

might not amount to much. But taken together, they can shave seconds – even minutes – from your next race, as you’ll see in the racing section. And even if the clock isn’t running, there’s plenty here to make your daily runs easier.TrainingBoost Your

Sound vs Silence
By Runner's World on 25/06/2008 10:33:17
To run with music or without? Read the research then join the debate

-tune your running? Take this quick quiz to find out.The Perfect PlaylistRunners who listen to music know its motivating power, but what exactly does a great running song sound like?Extended PlayLearn how to compile a compelling playlist to keep you running

Balancing Acts
By Bob Cooper on 05/06/2002 12:07:15
Is running overwhelming your life? Is life overwhelming your running? Here's how to bring balance into your routine to stay healthy and happy

to stir up your routine. When you do the same run, day after day, you’re seldom challenged and your motivation is bound to sag. Think of it this way: if you eat a tuna and salad sandwich four days in a row, you’ll probably notice how delicious a different

Beat Your Training Fears
By Bob Cooper on 22/11/2011 10:00:00
Face your training demons and emerge a relaxed and confident runner

The Fear: Falling BehindThe Fix: Close the Gap QuicklyAt some point, every runner gets dropped, whether it's on a long, hard run or in the heat of track repeats. Stiffness or fatigue from a recent workout is a legitimate reason for not keeping up

Heroes of Running Awards 2009
By Runner's World on 12/01/2009 09:52:40
Your chance to nominate outstanding individuals (across six different categories) who make you exceptionally proud of your sport

was possible and accomplish great things. No one demonstrates that better than the Running Heroes honoured by Runner’s World and Aviva in 2008 — they were seven people who achieved something or gave back in a monumental way. Among that group

Categories

Motivation (18)
Triathlon: Motivation (4)

Authors

Runner's World (4)
Alice Palmer (2)
Bob Cooper (2)
Alisa Bauman, Rebecca Lageman and Steven Seaton (1)
Amy Swan (1)
Andy Richardson (1)
Bryce Dyer (1)
Catherine Lee (1)
Daisy Rogers (1)
David Willey (1)

Date Range

More than 12 months (22)


Related Searches

kids new york city marathon wisdom motivation injury improvement beginner training age family cycling beginners speedwork progress training misc children life long run hard training junior lance armstrong heart rate goal balance competition form

Search took: 0.049 secs

RW competitions

RW on Twitter

RW Poll

Want to lose weight? What's your key motivation?