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Gear Pick of the Week: Salomon Women's XR 1/2 Zip Tech Tee
By Kerry McCarthy on 29/08/2012 09:00:00

run easier, longer and recover better?The lightweight, moisture wicking fabric regulates your body temperature and allows freedom of movement and the EXO Sensifit Motion fabric is designed to support your upper body as you run. The T-shirt is super

Ask the Experts: Triathlon Nutrition with Lynn Clay
By on 20/06/2012 16:53:07
Catch up with the highlights from our webchat with Maxifuel nutritionist Lynn Clay.

to a pre-run meal that’s easier to digest than your current choice. Choose something like porridge, which will provide a more stable energy release. You should also look to feed your run, aiming for up to 1g of carbohydrate intake per kilogram you weigh

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Gear (1)
Triathlon: Nutrition (1)

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Kerry McCarthy (1)

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Last 12 months (2)


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