run easier, longer and recover better?The lightweight, moisture wicking fabric regulates your body temperature and allows freedom of movement and the EXO Sensifit Motion fabric is designed to support your upper body as you run. The T-shirt is super
to a pre-run meal that’s easier to digest than your current choice. Choose something like porridge, which will provide a more stable energy release. You should also look to feed your run, aiming for up to 1g of carbohydrate intake per kilogram you weigh