, as long as you use SIS products, you don’t need a science degree to create an eight per cent electrolyte solution or to ensure that your recovery drink contains the right amount of protein. Just pour the powder through the wide neck until it reaches
stores and fluid loss through sweating. Using a carefully selected balance of carbohydrates and electrolytes, Lucozade Sport is designed to address both problems. In tests it has been shown to improve sporting performance by 33 per cent and, if used
