The elites are different: they have to maintain their discipline during Christmas. Of course if someone brings along Guitar Hero or makes a batch of refreshing mojitos, all bets are off!Find out what your favourite triathletes get up
(sportspsychologist.com). Here's how four elites faced down their personal adversities - and came back stronger than ever.Picture credit: Chris Cole/ Getty Images
to get out and train more often.Puma understands that from elite to recreational, experienced to beginner, we’re all performance runners and its new kit feels exciting, different and responsive to the effort you put in, whatever your level. Take
Weight 290gEvaluation We last reviewed a performance training shoe called the Zoom Elite way back in 1998. Then it was a decent middle-to-long distance-racer, but didn’t quite cut it as an everyday trainer. Five years on, Nike has resurrected
Check out the highlights from the World Triathlon Yokohama. Jonathan Brownlee didn’t think he would be racing at all this season, but the reigning ITU World Champion came back with a bang in Japan on Saturday, leading from start to finish in a perfect all-round performance at ITU...
Sunday's Virgin London Marathon will feature one of the best elite men’s marathon field ever assembled, say race organisers, including nine men who’ve completed the distance in under 2:06.2012 winner Wilson Kipsang will be out to prove he’s the best
Some video highlights from the ITU Omegawave World Triathlon that took place in San Diego at the weekend, which saw Alistair Brownlee dominate the men's field in emphatic style whilst Gwen Jorgensen ran her way into the history books becoming the first U.S woman to win an ITU Wor...
. Alessandro Fabian (ITA) raced superbly to win his first Elite European medal and Mola was simply sensational, making up a deficit of 1 minute 44 seconds to climb from the chase pack to third over the 10km run. Rachel Klamer won the European
Highlights from the 2013 Madrid WTS, where Jonny Brownlee once again dominated the men's field with an impressive run to take his second consecutive race in the 2013 ITU World Triathlon Series season and his second consecutive win in Madrid, keeping the race title in the Brownl...
to improvise. Elite runners adjust the tried-and-true techniques to suit their personalities and particular needs. Here's how to do the same, netting you better fitness, faster finishes and more fun. Stride more often Elite tweak "Like most runners I do 50
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