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Flora London Marathon 04 In Photos
By Runner's World on 23/04/2004 14:38:46
Are you in the picture...?
You've seen the elite pictures from this year's Flora London Marathon - now it's your turn to be the stars. We've selected 40 of the photos we took around the course of real runners just like you. There are 10 to a page, roughly ordered by time
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Six Secrets Of Successful Runners
By Matt Barbour on 23/10/2009 14:10:39
What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts
In the weeks leading up to April's Boston Marathon, in which he finished third, American elite runner Ryan Hall logged hundreds of miles over the mountainous roads of Mammoth Lakes, California. The workouts that mattered the most? His weekly tempo
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Winter 03 Shoe Guide
By Runner's World on 20/10/2003 18:37:08
This winter's 14 best new shoes
(stability) £75 Air Zoom Elite (performance) £80 EDITOR'S CHOICEPumaMeditation (performance) £50 ReebokPremier Road II (stability) £60 Premier Ultra (cushioned) £75 SauconyGrid Shadow (cushioned) £80 Jazz 7000 (cushioned) £50
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Fast Lane: Beat The Mileage Trap
By Ed Eyestone on 28/02/2008 09:41:28
Follow these rules to beat the mileage trap and achieve your running goals
than 80 miles a week, even though that's a modest total for an elite 10K runner. But when he capped his mileage just below 80 miles, he was able to complete the season healthy and win a national championship. High mileage totals do you no good
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Nike shoes
By Runner's World on 18/06/2002 08:59:13
RW's reviews of Nike shoes, and Nike contact details
NIKEOne Victory Way, Doxford International Business Park, Sunderland SR3 3XF; 0800-056 1640; www.nike.com2005 MODELSCUSHIONEDAir Pegasus Air Max Moto 3 STABILITYAir AltheaAir Perseus 2 PERFORMANCEZoom Elite 22004 MODELSCUSHIONEDShox 2:45 Shox Bella
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Fast Abs (Preview)
By Alyssa Shaffer on 26/02/2009 13:05:26
Forget crunches. If you want to get faster, fitter and stronger, you need to train your core like a runner (non-subscriber preview)
In the past you'd have been hard-pressed to find elite runners paying attention to their abs. Today, it's practically mandatory. "It's so important. The stronger the core, the more likely you are to hold your form and less likely to get injured
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Full review: Brooks Adrenaline GTS £75
By Runner's World on 25/04/2003 16:48:01
, and easily retains its place in the elite of stability shoes.Try it on if you liked Brooks Adrenaline GTS; Nike Air Structure Triax; Asics GT-2080.
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Autumn 05 Shoe Guide
By Runner's World on 31/07/2005 15:44:11
This Autumn's 16 best new shoes
(cushioning) £80 New Balance1060 (cushioning) £80 NikeAir Pegasus (cushioning) £60 Zoom Elite 2 (performance) £80 Pearl IzumiSyncroGuide (motion control) £85 SyncroShift (stability) £85 ReebokPremier Road Lite DMX III (performance) £65 SauconyGrid Trigon 3
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Heroes Of Running 2010: The Winners
By on 23/04/2010 09:43:27
Join us in celebrating the achievements of five outstanding individuals as we reveal the winners of Heroes Of Running Awards 2010, sponsored by Aviva
Heroes of Running Awards, sponsored by Aviva. They'll inspire, encourage and wow you, too.Aviva is proud to be working again with Runner’s World and sponsoring the Heroes of Running Awards. The entries this year were outstanding, with so many truly
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Supporter's Guide To The Virgin London Marathon
By on 21/04/2010 16:53:14
From shepherding nerve-wracked loved ones to the correct start area to finding the best views of the elite field here's everything you need to know before heading to the capital
early – the elite women start 45 minutes before the rest of the pack. At course-record pace, the front runners will pass through each three miles at approximately the following times:Start3M6M9M12M15M18M21M24MFinishElite Women9.009
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