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Join The Club (Preview)
By Matt Barbour on 26/11/2008 11:49:14
Thinking about signing up with a running club? Whether you're a beginner or an elite, here's all you need to know before you commit (non-subscriber preview)
reach your goals, or realise that you're better off flying solo.Suit YourselfIf you're simply keen to get out there and meet other recreational runners, you need to know you're not joining a club packed with elite racers. "While everyone will change
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Camp Rocks
By Alice Palmer on 04/12/2008 11:55:11
Worried that training camps are strictly for elite athletes only? Think again
up of former elite athletes and experienced running coaches, will be well prepared for the task. As well as giving time to individual runners, staff lead a packed schedule of coaching and classes.Mike Gratton says, "We try to have a look at your
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Professional conduct
By Andy Blackford on 08/09/2004 12:18:41
Sleep lots, eat mud, run constantly - what the life of the full-time runner is really like
railway trains and giant rodents. The few waking hours available to elite runners are devoted entirely to training. It’s the track, then the gym, then a carton of some unspeakable complex carbohydrate with the taste and consistency of estuary mud
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Best Racing Shoes
By Rob Spedding on 15/06/2005 12:19:40
Just a few grams off your shoes can lead to serious improvements in your race times. Reach light speed in these 8 racing shoes
Elite is a versatile performance shoe suited to many runners. It's certainly light enough to double as a marathon racer for mild to moderate overpronators who're hoping to run under 3:15.Swap and Save If you usually race in Nike Air Perseus 2 stability
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Races of the Year 2010: Atmosphere
By on 20/01/2011 18:40:07
You voted, and here they are: Britain's most atmospheric races of 2010
online now.5. Virgin London MarathonLondon, April 25 One of the world’s five ‘Marathon Majors’ saw 36,000 runners and a million supporters turn out for British running’s biggest street party. Where else can you see the world’s best elite athletes and men
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Best Performance Shoes
By Rob Spedding on 19/10/2005 14:34:52
One shoe fits all... why performance trainers give you the best of both worlds
marathons and for long training runs. Even heavier neutral runners will find it good for tempo runs, speedwork and shorter races.Contact 01925 241041; www.asics.co.ukBrooks Burn – £65Weight 283gThe shoe The Brooks Burn feels closer to a traditional trainer
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Live London Triathlon Training - with Ralph Hydes
By Runner's World on 28/06/2006 11:39:19
See how triathlon coach Ralph Hydes advises two newbies about their build-up to the 2006 London Triathlon. And follow elite triathlete Dave Aitchison in his final weeks of preparation
competing in this year's race.To help them achieve their targets, triathlon coach Ralph Hydes will be offering them advice and tips on the Runner's World forums. (There's more about Ralph below.)His advice to them will work for you, too - and you're welcome
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Q+A: Should I train twice a day?
By Steve Smythe on 09/09/2002 17:45:51
Our experts answer real-life questions
Q I often read how elite athletes train twice a day, and its got me wondering whether double sessions can benefit us mere mortals. Is it a good idea?A Provided that you are not already doing additional cross-training, running twice a day can
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RW Test: Performance Shoes
By Runner's World on 07/05/2008 11:47:11
RW tests shoes from Asics, Mizuno, Nike, Puma, Brooks, New Balance, Saucony and adidas
for super-efficient runners – and the mark XIII version is no different. The fit is snug around the heel and slightly broader around the toes, and the breathable mesh upper adds to the general feel of light, airy comfort. The midsole is well cushioned
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RW's Free Pre-Flora London Marathon Podcasts
By Runner's World on 05/04/2006 17:37:33
Tips and insight from RW's experts, about the UK's most famous race. All on your MP3 player or PC!
Tunes From club runner to elite athlete Tracey Morris
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