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Best Racing Shoes
By Rob Spedding on 15/06/2005 12:19:40
Just a few grams off your shoes can lead to serious improvements in your race times. Reach light speed in these 8 racing shoes

Elite is a versatile performance shoe suited to many runners. It's certainly light enough to double as a marathon racer for mild to moderate overpronators who're hoping to run under 3:15.Swap and Save If you usually race in Nike Air Perseus 2 stability

Best Performance Shoes
By Rob Spedding on 19/10/2005 14:34:52
One shoe fits all... why performance trainers give you the best of both worlds

marathons and for long training runs. Even heavier neutral runners will find it good for tempo runs, speedwork and shorter races.Contact 01925 241041; www.asics.co.ukBrooks Burn – £65Weight 283gThe shoe The Brooks Burn feels closer to a traditional trainer

Top 10 Shorter European Races
By Rob Spedding on 08/07/2002 18:54:34
Bring a little continental culture to your weekend racing experience

half-marathon. The real fun comes on Sunday with the non-elite half-marathon, a 6K junior fun run, and the 15K Stramilano dei. 50,000. As the name suggests, up to 50,000 runners congregate outside the Piazzo Duomo (the city’s massive white marble

Best Of The Best - Running Shoes - 2004
By Rob Spedding on 16/06/2005 15:55:30
We've picked the shoes that have responded to the call to greatness

runners – both light and heavy – looking for a bit of cosseting. It's soft, but not too spongy, and, for a shoe that isn't designed as an out-and-out stability model, it offers plenty of support thanks to a broad base and a sturdy midfoot shank

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