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The Runner's Survival Guide
By Martha Schindler on 16/05/2005 16:11:04
There are many physical challenges on the run. Here's how to keep them to a minimum

.Side StitchesOf course, it's just a tiny cramp in a minuscule muscle. But when you get a stitch, it's easy to imagine being torn asunder like some medieval saint. Stitches strike all runners, from the elite to the novice, but are most common among new runners

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Staying Healthy (1)

Authors

Martha Schindler (1)

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More than 12 months (1)


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