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Dress to Compress: The Facts
By Justin Bowyer on 29/07/2011 15:00:00
Find the gear that can squeeze more from your performance, speed your post-run recovery and keep you injury-free
Over the last five years or so, you could not have failed to notice an increasing number of the world's elite runners sporting figure-hugging race apparel. Even in the world of running mortals, your eyebrow probably barely twitches when you pitch up
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RW Pacers: Leading the Way
By Andy Dixon on 30/03/2011 12:37:32
Find out why joining one of our pacing groups is so rewarding, for you and us
. "I'll see you at the start line, then! I haven't run a marathon in 20 years. I wish you had been around in those days."The RW pace group is born Indeed, 20 years ago, the only runners with pacemakers were the elites. Today, however, pace groups have
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Causes
By Slarti on 18/04/2011 18:51:56
Story of the marathon from a decent club runner thinking about the rest of the field
" feeling like a rather selfish response. But hey, I'm (just) fast enough to get in on merit and I think that’s part of the race isn’t it – the elite (2.04 this year!!), the Olympic athletes, the Championship runners and the club runners right on through
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Pocket Race Guide - Speedy Spring/ Summer Races
By on 07/04/2011 14:21:30
Blink and you’ll miss them – this is the runnersworld.co.uk guide to 2011’s speedy, summer races.
-on-the eye Edwardian buildings and magnificent pine forest buffer. However, one day of the year its tranquil country lanes are home to a fleet of fast and furious runners. Join the fray and spot the elite talent who travel to this super-speedy chase. There
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Secrets of Successful Pacing (Preview)
By Christine Aschwanden and Nicole Falcone on 30/03/2011 10:40:46
We've got all the answers on how to set - and maintain - your pace over your next race distance
to pieces."We would like to be robots who can turn the dial to goal pace and just run, but we're human," says Greg McMillan (mcmillanrunning.com), who has coached elite runners, including several Olympians. "When we encounter a slight hill or turn, it makes
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TW Interviews: Helen Jenkins
By on 16/02/2011 00:00:00
Britain's top female triathlete reveals why she'll be giving it her all to qualify for London 2012
my motivation is low, a quote by Steve Prefontaine [an American long-distance runner] helps me: "To give anything less than your best is to sacrifice the gift."Helen Jenkins competes in the Speedo TriELITE Wetsuit. For more information go to www.speedo.co.uk.
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Secrets of Successful Pacing
By Christine Aschwanden and Nicole Falcone on 30/03/2011 11:19:34
We've got all the answers on how to set - and maintain - your pace over your next race distance
your best pacing plan to pieces."We would like to be robots who can turn the dial to goal pace and just run, but we're human," says Greg McMillan (mcmillanrunning.com), who has coached elite runners, including several Olympians. "When we encounter a
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Alison's Marathon des Sables blog: Who, What, Where!
By Alison Hamlett on 01/04/2011 16:10:44
Intrepid Editor of Triathlete's World Alison heads to Morocco to take on the toughest footrace on earth - the 2011 Marathon des Sables
On Sunday 3rd April, the 26th Marathon des Sables gets underway somewhere in the Sahara in southern Morocco. Around 1000 runners will be setting off t run 150 miles in six stages at what's often billed the toughest footrace on earth. I'll be one
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RW Interviews: Helen Clitheroe
By on 09/05/2011 10:39:51
Following her game-changing European gold medal win in March, Helen Clitheroe reveals her big ambitions for 2012's London Olympics
the running bug, you're not satisfied until you've achieved certain goals. Whether you're a club runner or an elite athlete, we've all got goals we want to achieve. It's an unfortunate part of sport that you will probably get injured at some point, but getting
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Running for miles and raising piles...
By Ricardodaintino on 03/05/2011 16:15:30
...of cash that is! Why I run, and how I raised it: an insight into the fundraising techniques of a simpleton!
would hurt, whine and fail over such a short distance. I can't fathom how it was so hard. But than I also can't fathom how an elite runner can cross the Marathon finish line at the same time as I crossed Tower Bridge. I suppose we are all on the same
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