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No Pain, All Gain
By Christie Aschwanden on 30/03/2009 14:24:56
Prep your body and mind to handle anything your run can throw at it
find the tiniest little thing uncomfortable, and others can tolerate a muscle biopsy with very little anesthetic." All elite runners have talent, he says, but "when it comes time to separate the top athletes, the differences may be from the neck up
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Little Wonders: Eleven Small-Scale US Marathons
By Bart Yasso on 18/05/2009 12:52:02
Featuring... Lost Dutchman, Little Rock, Salt Lake City, Avenue of the Giants, God's Country, San Francisco, Maui, Boulder Backroads, Lake Tahoe, Richmond, California International
'll feel like you're descending to the finish line to visit Arnold.Bonus: Pace teams led by local elites Rae Clark, Tim Twietmeyer, and Ginger Bryan.
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Forum v Ironman Switzerland 2009
By Runner's World on 04/08/2009 11:57:39
Find out how more than 50 globe-trotting Pirates fared when they headed to Zurich for the 13th staging of Switzerland's annual Ironman competition
didn't have time to argue – I had added 7.5 miles to the distance and wasted at least 35 minutes. I got back on the course and cycled as hard as my little legs could manage. The sweeper was ahead of me, and the elites were lapping me at a frightening
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:38
How was it for you? - Quotes and pictures from London 05
hot. Next time I'll have to use my superpowers for a faster time...” Read the full quote--The best moment and worst was missing the start by being stuck in the loo queue but managing to see the elite mens’ start in Greenwich and then legging
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
and better training. The London Marathon is clearly a wonderful event, essentially a serious race for the elite runners followed up by a charity fun-run. But it wouldn’t be possible to justify closing down central London for a day just to please a few
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
the next few hours opening bottles and then got just the best view (and a really cool photo!) of the elites and the wheelchair racers. Then the hard work started as the masses started pouring through, but it was great fun and people at this point were
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My 2005 London Marathon
By Runner's World on 24/04/2005 18:05:30
How was it for you? - Quotes and pictures from London 05
group of elite men came past on the other side having done 22 miles. They got a huge round of applause from the runners alongside me and it reminded me that I was taking part in the same event as them. Fantastic.Worst moment: my calf muscle starting
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My 2005 London Marathon
By Runner's World on 06/05/2005 21:56:17
How was it for you? - Quotes and pictures from London 05
's elite, and it makes you feel wonderful.I ran down the last mile thinking "where does the f-ing Queen live" as I couldn't see Buckingham Palace! I got there in the end - it's a huge blur really, and I crossed the line in 4:15:29, 14,461th out of 36
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My 2005 London Marathon
By Runner's World on 06/05/2005 21:56:17
How was it for you? - Quotes and pictures from London 05
it was the most amazing day she'd ever had, she couldn't believe the support everybody gave, and for me she summed up the FLM. It really is the people's marathon, not about getting PBs or elite running, but something for everyone.I learnt to respect the distance
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Super Swim Training Aids
By on 18/11/2009 15:47:50
You don't need much equipment for a basic swim session, but you can seriously improve your time and your technique with a few pieces of very specific kit
select set of training aids, along with interval training and drills, will help to fine-tune your technique. Whether you're a beginner or an elite swimmer, there are certain items you should have in your swim bag. Training aids improve technique, develop
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