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Best Racing Shoes
By Rob Spedding on 15/06/2005 12:19:40
Just a few grams off your shoes can lead to serious improvements in your race times. Reach light speed in these 8 racing shoes

's Gel DS Trainer performance shoe, change to the DS Racer and your marathon time could drop by up to 52 seconds.Nike Air Zoom Elite – £80Weight 290gWith plenty of cushioning, a big medial post for support, and a smooth, responsive ride, the Air Zoom

Best Performance Shoes
By Rob Spedding on 19/10/2005 14:34:52
One shoe fits all... why performance trainers give you the best of both worlds

speed session up to long race. Contact 01925 423000; www.newbalance.co.ukNike Air Zoom Elite – £80Weight 290gThe shoe In the past, Nike made some decent performance trainers, but never really challenged the favourites from Asics, Mizuno and New Balance

Top 10 Shorter European Races
By Rob Spedding on 08/07/2002 18:54:34
Bring a little continental culture to your weekend racing experience

’ve run the Flora London Marathon or the Great North Run, you probably think you’ve been in a big race. But try the Stramilano and think again. Over the race weekend there are actually four events. Elite athletes have the Saturday to themselves for a

Best Of The Best - Running Shoes - 2004
By Rob Spedding on 16/06/2005 15:55:30
We've picked the shoes that have responded to the call to greatness

New Balance 900 – £70 Why it's the best Few of us can wear out-and-and-out racing shoes, we need padding and support. But that doesn't stop us wanting shoes that make us feel fast. With the excellent Nike Air Zoom Elite or Brooks Burn, that's exactly what

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