Speedo has announced today that British triathlete Vanessa Raw will become their latest Speedo Ambassador.Raw, who is a member of the Elite GB Triathlon Team, has had a series of successes including podium places at the 2012 ITU Triathlon Premium
the dedication and determination of these athletes as they compete in this elite race.” The championship race had been previously held in Clearwater, Fla. since its inception in 2006. Each year, more than 1,800 domestic and international competitors have earned
).’ For example: 90 reps on the bike, 90 steps per foot (180 overall). Still, don’t expect to smash your 5K PB – even elites run five per cent slower in a tri than a pure run of the same distance.RISE TO POWERTowards the top of the cycle, flex your ankle so you
Update award in our Spring/Summer 2013 Shoe Guide.BEST NUTRITION PRODUCTSiS GO+ NITRATES GELSInnovation at SiS is fuelled by a technical pedigree born from close relationships between leading researchers and elite athletes. This is the first sports gel
at the Gatorade Sports Science Institute in Illinois, in the US. Elite athletes take a salt test to know how much sodium to replace. All that the rest of us need to do is look at our skin. If you can play noughts and crosses in the white residue, consuming a salty
