to their true potential. We would love you to join our Virgin Active London Triathlon team and support this life-saving work. For more information please visit www.childhoodfirst.org.uk/events.html, call Peter on 020 3326 4755 or email support
Training for a marathon is a daunting business – our free weekly marathon email is here to keep you informed, motivated and right on track.It runs from December to April, and its 16-week training schedule is aimed at April 26, 2009. Each email gives
- with prizes on offer for the runnersworld.co.uk readers with the most outrageous bling.How to submit your picturesEmail editor@runnersworld.co.uk with the subject line 'I pity the fool!'Submit your photo to our facebook pageor tweet @runnersworlduk
and injury. The results look like this - though let us know if you'd like to be featured for our more in-depth monthly training clinic. Email us here. Interesting running news from your area and entertaining anecdotes to bring a smile to our work-worn faces
're offering five lucky readers the chance to win £100, simply for submitting their recommendations. How to nominate? Browse the seven categories below and either email us via the links below or post your nomination(s) to the following address:Heroes of Running
!) The Bank of Scotland Great Scottish Run Team. Your privacy is important to us. This email was sent
: you can say whether you'd like a roundup of upcoming local races as well as the 'what's new' email we send now. You can also say whether you'd prefer HTML (colour and pictures) emails or plain text emails. We'll remind you about this when we're ready
-marathons and – with its downhill course – the fastest too. It starts on the 25th of April Bridge, and works its way through the streets of Lisbon before finishing in front of the Mosteiro dos Jeronimos.Contact: tel 0035 121441 3182; e-mail info@wanago.com; web www
and drink. We have £130 left over from last year.If you are interested and prepared to pay up please add a star by your name on the list, and I'll be in touch by e-mail over the next few weeks to confirm the booking and make arrangements for the £10