ahead.Although Wakefield at halfway was the coldest part of the course, it was probably also the most heartwarming since it was there that we got thumbs up, shouts of encouragement, good natured questions about the nature of our sanity, and several
runners to British senior international level, British age group records and London Marathon age group wins.Q1) I have a question regarding the Long Slow Run. In the past, my longest one had been about 2 hours 50 but I have been reading
Matt Todman from Six Physio joined us for a webchat recently to answer your physio-related questions and offer advice on injury prevention.Matt qualified as a physio 20 years ago and has spent the past decade at the forefront of sports medicine. He
