? Although you’re not really doing long runs. Do people eat on long runs?Yeah. For sure. Gels or food? Both. Bananas. Energy bars. So I’ll need to eat during the marathon? I don’t drink or eat or anything. Even when I ride. These guys go through water like
February 2009Hot to trot...Half-Marathon Munchies I’m training for my first half-marathon. What should I be munching during my runs - and when - to keep my energy levels up? Micro Dot Try lots of different things. Carbo gels don't work for everyone – some
! - Badly Drawn BoyTomatoes and oranges go very well together, as do tomato soup and Mars bars! - smallest oneCarrot and cashew nut, from the Veggie Society website. With a spoon of marmite in it too. Yum. It does start to fizz though, if you don't freeze
