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My 2005 London Marathon
By Runner's World on 23/04/2005 19:20:38
How was it for you? - Quotes and pictures from London 05
, unloved. Feeling alone in the crowd I battle on and get the reward of seeing my family again - they insist I shouldn't stop, then realise this is nothing new. Jelly babies, drinks and cuddles from my daughter and pregnant wife inspire me to get going again
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Lance On The Run
By David Willey on 27/10/2006 10:07:15
It really isn't about the bike for seven-time Tour De France winner Lance Armstong as he prepares for the New York City Marathon. Here's the full version of RW's exclusive interview
? Although you’re not really doing long runs. Do people eat on long runs?Yeah. For sure. Gels or food? Both. Bananas. Energy bars. So I’ll need to eat during the marathon? I don’t drink or eat or anything. Even when I ride. These guys go through water like
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What's Hot On The Forum: Archive
By Runner's World on 20/01/2007 21:11:29
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2007 - July 2007)
that is a must? I am basically starting from scratch and need to get the essentials. – Keith MacPump, tyre repair kit, multi-tool, spare inner tube, saddle bag, bottle cage(s), bottles, energy drink, energy food, cadence/speed monitor, cycle shorts, cycle
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My 2004 London Marathon...
By Runner's World on 21/04/2004 15:56:10
How was it for you? - 155 of your inspirational stories and action shots from the 2004 Flora London Marathon
wanted to give up, I knew that that one moment of weakness would mean losing the pacer..." Read the full quote Windsurfin' Susie; 4:05 "...They should market that instead of energy bars!..." Read the full quote Skidder; 4:06 "...Best moment - Seeing my
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The Imponderables
By Edward Gibbes on 23/02/2006 14:41:14
Since the dawn of time The Runner has been struggling to break free from the grip of the questions that will not die
jolts down as the foot hits the ground. This stretches the ligaments, causing a stitch. "The pain is exacerbated by downhill running and by fast, sustained running, as in short races." adds Noakes. On top of this, eating or drinking before exercise, lack
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Ask the Experts: Taper and Race Week with Sam Murphy
By on 02/04/2012 15:52:53
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 coach Sam Murphy answered your questions about the final stage of marathon training live in the forums
) between 9:00-9:30 pace. Would you recommend that I drop down to 10:00 mile pace for the marathon itself, so that I have some energy left for the last six miles, or do you think I should feel fresh enough from the taper to be able to go a little faster
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:38
How was it for you? - Quotes and pictures from London 05
Surprise: Gordon Ramsay’s face when upon finishing I proceeded straight to the barrier and threw up my last drink all over the floor just as he was finishing his interview.What would I do differently: It was a perfect day for me, I wouldn’t have changed
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My 2005 London Marathon
By Runner's World on 27/04/2005 18:21:26
How was it for you? - Quotes and pictures from London 05
regret not taking a small camera with me.Slowly, the field started to spread out and the pace crept up to between nine and 10-minute mile pace. It was hot and sunny, but with no drinks station until mile three I was glad of my bladder-pack. The crowds
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Lucozade Sport Super Six: Richard (sub-3:15)
By on 17/12/2009 17:20:22
Follow the progress of Richard (aka Matchstick Man) live in the forums as he prepares to run a sub-3:15 marathon under the guidance of mentor Liz Yelling
- otherwise he may increase his body's reaction to a small bug from which he has been suffering recently. Regarding energy products, sports drink and carbo gels are proving especially necessary and effective for his weekly routine. Week 1Richard says: I
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What's Hot On The Forum
By on 14/12/2009 07:00:18
Going up… running in a winter wonderland, getting started. Going down… Cold bath confusion, catastrophic chafing. Updated 14/12/09
, but I have driven around my LSR route planting water or energy drinks strategically before actually doing the run. That's an extra half-hour of prep, and then I might have to go pick up the bottles afterwards. Ratzer The weirdest look I ever got from
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