for an unusual but effective energy drink!PS. Thanks to Artgod for turning out in the rotten weather to take some fantastic photos!Index of all quotesNext quote

of such an event and drinking in the carnival atmosphere filled us with tremendous pleasure, even when our legs were aching.The most memorable part of the race was the overwhelming support and generosity given by the spectators all the way around. The cheers

group of elite men came past on the other side having done 22 miles. They got a huge round of applause from the runners alongside me and it reminded me that I was taking part in the same event as them. Fantastic.Worst moment: my calf muscle starting

miles. I couldn't work out how much to drink in the heat; I think my brain was well and truly frazzled for most of the run! Having said all that, I'm extremely proud of my achievement and no doubt will be back another time. The highlight for me

-strengthening exercises. The key to finishing was good advice: I had a good pair of trainers that catered for my clumsy running style, and I took energy gels every hour with a bit of energy bar. I also wore a belt carrying a bottle of Lucozade Sport that I would refill

, half a dozen energy gels and a huge handful of jelly babies. Then smeared some Vaseline onto my nipples (kinky) and under my arms and gave my kit bag in to the nice lady by the lorry. Also made sure that I had my timing chip attached securely to my

an extraordinary thing. But it did confirm that Lucozade sport is not the drink for me!I have spent the time since finishing with a huge grin on my face and am flashing my medal at every opportunity. What a fantastic event! A big thank you to all the runners

disappeared. Despite that fact that I was taking on board energy drinks and trying to stay focussed I continued to deteriorate until mile 21.I remember thinking that I was being silly. It was only another five miles to go! At that point I realised that I

:21 My first FLM, my first marathon - what more can I say...It was a glorious day that in the end, though it proved to be a little too hot, as is evident from my vest-shaped sunburn. The day started well, with a plan of an energy gel every 35 minutes

night.I set off on marathon morning with a good breakfast of porridge in my belly, a bottle of energy drink in my hand and an RW pacing band on my wrist. Although it was my first-ever marathon and I am a relative beginner, I was focussed on a time target