-day shoes and kit. Disposable clothing to keep you warm at the start is also a good idea, as are blister plasters, suncream and anti-chafing cream. And if you’ve practised with energy gels in training, make sure you pack a handful of these too.If you
for all weathers and take some old kit that you are prepared to discard if you need to keep warm or dry while hanging around at the start of the race. You’ll also need to remember to pack any sports drinks or gels in the hold due to restrictions on taking
