All | Articles | Forum | Products | Events | Members
Keywords:
Sort by:

6 results returned
 
Ask the Experts: Triathlon Nutrition with Lynn Clay
By on 20/06/2012 16:53:07
Catch up with the highlights from our webchat with Maxifuel nutritionist Lynn Clay.

with hunger due to the heavy demands on energy. Eating small regular meals across the day rather than three large meals can help with energy balance, whilst curbing cravings. Although you do need to replace carbohydrates, do it by choosing a low glycemic

I'm a Runner: Paul Sparks
By on 07/12/2012 14:07:23
The Boardwalk Empire actor, 41, on respect, a rocky road and running with Minnie Mouse.

’ll do the Honey Stinger stuff. I guess they’re gels. Rubbery, gelatinous stuff you suck out. I am not generally superstitious, but I will try anything. Maybe it’s because I have this really weird haircut, but I always wear a hat. I feel strange running

The Golden Rules of 26.2
By on 11/12/2012 11:32:00
The 12 commandments every marathon runner should follow, from 26.2-guru Steve Smythe.

make a huge difference, both in training and in racing. The biggest change in my marathons over the last 10 years or so is my use of gels. I regularly used to run out of energy in the last six miles but since using gels, I have been far stronger over

TW Interviews: Mark Kleanthous
By Freya Carr on 09/07/2012 13:00:00
Soak up the training and racing secrets of a seasoned competitor with more than 420 triathlons under his belt

had to rely on squash and bananas for fuel; there were no energy gels or isotonic drinks. The timing technology also has improved dramatically. We have instant chip timing now but back then the results came in the post, hand written, two weeks after

Ask the Experts: Half-Marathon Training with Bud Baldaro
By on 26/06/2012 12:00:00
Taking on an autumn half-marathon? Catch up with the highlights of last week's live webchat with coach Bud Baldaro

of the courses to decipher which race you want to target as your PB attempt.If you choose to really push yourself for a PB in the second event, then you could perhaps use the first event as a full dress rehearsal to see what energy drinks or gels work for you

The Countdown to Kona
By Katie Hiscock on 09/10/2012 10:53:32
Get set for triathlon’s toughest race this weekend – and if watching it on the TV isn’t enough, get inspired to sign up to an Ironman race yourself

as two of them (thanks!) helped me with cramp as I went to get my post race food! I enjoyed doing the long distance and will keep on with this distance now- the training is the hardest part- time consuming, up early, living off energy gels lol!” – Red_dog_chris

Categories

Racing (2)
Interview (1)
Triathlon (1)
Triathlon: Interview (1)
Triathlon: Nutrition (1)

Authors

Freya Carr (1)
Katie Hiscock (1)

Date Range

Last 12 months (6)


Related Searches

training bud baldaro asics half-marathon

Search took: 0.027 secs

RW on Twitter

RW Poll

How far would you travel for your dream run?